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HighProteinRamen

Spicy Curry

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Nutritious, quick to prepare, and fully satisfying.

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      Asian chicken soup with noodles

      Main Courses. Gluten free*, lactose free, egg free. Ready in 45 min. Serves 1.

      We recommend

      Ingredients

      Method

      1. Heat up the olive oil in a pan. Put the whole chicken breast fillet in it and fry it for 30 seconds each side so that a crust develops on it. Then add the peeled garlic and ginger, the strips of chili pepper and the sliced spring onion (put some of the green part aside for serving). Fill the pan with 450-500 ml of water, add the soy sauce, and bring it to a boil. After this, turn down the heat to low and cook the soup for 25-30 minutes until ready. When it is ready, you can sieve it if you want.
      2. Meanwhile put the noodles into a sieve and rinse them thoroughly with cold water 2-3 times. And then put the noodles into the soup to warm them up.
      3. Serve the soup with the slices of chicken breast, coriander and spring onion green, season it with some more chili pepper and freshly squeezed lime juice to taste.

      Serving suggestion

      The salt contained in soy sauce makes it unnecessary to season the soup with extra salt.

      Tip

      The authentic Asian soup does not necessarily have to be hot and spicy. Even without the chili pepper the soup has a characteristic taste. However, if you want to make it just a bit piquant, you may add one or two slices of chili pepper to the soup.

      Nutrition per serving

      Fat14 g
      Carbohydrate6.9 g
      Protein36.9 g
      Fibre8.1 g
      Energy322 kcal

      gluten free* (*garanteed gluten free when made with soy sauce)

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