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HighProteinRamen

Spicy Curry

Best seller66 g cupHot

Nutritious, quick to prepare, and fully satisfying.

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Forpro High Protein Ramen, Spicy Curry

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      Broccoli cream soup with keto chips

      Keto dishes. Ketogenic, gluten free, egg free. Ready in 25 min. Serves 1.

      We recommend

      Ingredients

      Method

      1. Wash and trim the broccoli into bite-sized chunks, and then boil it in water with a little salt added,.until it is soft. When boiled drain it using a strainer or colander.
      2. Heat up the olive oil in a pan, and then fry the peeled, grated garlic until it wilts. Place the boiled broccoli in the pan, add 300 ml water, bring it to a boil and use a stick blender to blend it until it becomes smooth. Blend cream cheese and cream with a bit of soup and pour it into a sauce pan, and bring it to a boil once more. Season it with salt and nutmeg.
      3. Serve the soup with grated cheddar cheese, keto chips and chopped chives.sprinkled on top.

      Serving suggestion

      Serve the keto chips with the soup, sprinkling it on the soup right before you eat it.

      Tip

      You may melt the same amount of either cheddar cheese or cream cheese into the soup.

      Nutrition per serving

      Fat39.6 g
      Carbohydrate9.4 g
      Protein17 g
      Fibre4 g
      Energy464 kcal
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