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HighProteinRamen

Spicy Curry

Best seller66 g cupHot

Nutritious, quick to prepare, and fully satisfying.

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Forpro High Protein Ramen, Spicy Curry

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      Cheesy spinach eggplant cream with keto chips

      Keto dishes. Ketogenic, gluten free, egg free. Ready in 10 min. Serves 1.

      We recommend

      Ingredients

      Method

      1. Heat up the olive oil in a pan. Toss the washed and sliced spinach leaves and cook it until it’s a bit parched. Put it aside and let it cool.
      2. Put the eggplant, cream cheese, salt and minced garlic in a mixer and mix it until its smooth then add the spinach.
      3. Serve the cream with diced red bell pepper and keto chips.

      Serving suggestion

      Instead of bell pepper you can use green herbs for decoration.

      Tip

      Its best to bake a lot of eggplant. Wash the whole eggplant then dry it with a paper towel. Put a lot of holes in it with a fork. Bake it in a preheated oven to 200°C until its tender all around. (During summertime you can do this over a charcoal grill). After its lukewarm peel the eggplant and remove the seeds.

      Nutrition per serving

      Fat17.7 g
      Carbohydrate10.7 g
      Protein16.5 g
      Fibre3 g
      Energy264 kcal
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